Task List/supertrain

Fully train a Pokémon by training it in the Dojo until they reach the maximum amount of EVs, 510. You can raise EVs by using Training Bags, which raise a particular stat's EV depending on its type and size. Remember that EVs cannot be redistributed without the Reset Bag item from the Tournament Shop, so train cautiously!

For more information on the Dojo, check the Wiki.